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Kuorttisen Luomukanala in Lappeenranta is one of Finland’s oldest organic chicken farms, now run by the fourth generation. For over 100 years, the family has focused on the wellbeing of their birds. The chickens are free to move indoors and outdoors and are fed with the farm’s own organic fodder — including oats, half of which comes from their fields, where they only use composted farm manure. The farm’s brilliant organic brown eggs are collected and packaged on site.

Mäkelän luomutila is an organic farm in Oitti, run by Satu and Simo Heikkinen, the second generation working the land organically. Their fields grow wheat, oat, rye, barley, spelt, peas, and fava beans. Satu and Simo mill and sell their own flours, alongside products from around 20 other organic farmers and EU-certified organic wholesale goods, supplying schools, co-ops, and customers online. The farm also manages its forests and sells wood. Since 2019, Mäkelän luomutila has run a monthly van delivery service, letting customers pick up orders along various routes without extra freight costs — making organic produce more accessible to the local community.

Malmgård Estate in Loviisa dates back to the 1600s and is now run by brothers Henrik and Fredrik Creutz, the 13th generation on the farm. Organic since 1995, Malmgård focuses on ancient grains, growing wheat, oat, rye, and barley. They mill and sell their own flours, oatmeal, and other cereal products. The farm shop also stocks regional produce and houses the Malmgård beer brewery. In summer, there’s a café on site, and visitors can explore the estate, including the mansion and the castle, to learn more about its long history.

Tukkutorin Kala, in Helsinki, is a fishmonger, café-restaurant, and wholesale seller founded in 2016 by fish expert Karl “Kala-Kalle” Huttunen. Most of their products come from local Finnish fishermen, with a few carefully selected items from overseas. They offer a wide range of fresh fish, shellfish, roe, and cured or smoked products, with their own smoker fed with alder. The café is open to anyone for a coffee, lunch, or a blini.